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Cowboys vs Dolphins Prediction, Odds, Spread & Best Bets | NFL Week 16: Mostert Express Keeps Chugging
Written by: Devon Platana
Last Updated:
Read Time: 6 minutes
nfl
Dallas Cowboys Odds
Spread
Total
Moneyline
+5.5
-105
44
-115o
+200
Miami Dolphins Odds
Spread
Total
Moneyline
-5.0
-120
44
-105u
-275
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The NFL Week 16 schedule is loaded to the gills, but fewer matchups are bigger than the Christmas Eve clash between the Dallas Cowboys (10-4) and Miami Dolphins (10-4) at 4:25 p.m. ET on Sunday.
The Cowboys’ momentum came to a screeching halt last week with a 31-10 blowout loss to the Buffalo Bills at Highmark Stadium. On the flip side, the Dolphins won for the fourth time in five games as they notched a 30-0 win over the New York Jets in Week 15.
Football enthusiasts can expect an exciting tilt on Sunday with Dallas and Miami being among the top picks to win Super Bowl LVIII across most sportsbooks. Fortunately, Betting News is here to help you win big along the way.
Keep scrolling to read all about my Cowboys vs Dolphins predictions and best bets.
Cowboys vs Dolphins Game Preview — NFL Week 16
Cowboys vs Dolphins Matchup Information
- Matchup: Dallas Cowboys (10-4, 3-4 Away) vs. Miami Dolphins (10-4, 6-1 Home)
- Venue & Location: Hard Rock Stadium (Miami Gardens, FL)
- Date: Sunday, Dec. 24, 2023
- Game Time: 4:25 p.m. ET
- Cowboys vs. Dolphins Week 16 TV Channel: FOX
Cowboys vs Dolphins Odds & Spread
Cowboys vs. Dolphins odds are courtesy of BetDSI as of Thursday, Dec. 21 at 10:29 a.m. ET. Odds from other sportsbooks may also be mentioned in this article.
Cowboys vs Dolphins Spread
- Dallas Cowboys +1.5 (-110)
- Miami Dolphins -1.5 (-110)
Cowboys vs Dolphins Over/Under
- Over 50 Points (-110)
- Under 50 Points (-110)
Cowboys vs Dolphins Moneyline
- Dallas Cowboys (+105)
- Miami Dolphins (-125)
Updated Cowboys vs Dolphins Odds & Spread
Updated odds as of Sunday, Dec. 24 at 11:23 a.m. ET.
Cowboys vs Dolphins Spread
- Dallas Cowboys +1 (-110)
- Miami Dolphins -1 (-110)
Cowboys vs Dolphins Over/Under
- Over 48 Points (-110)
- Under 48 Points (-110)
Cowboys vs Dolphins Moneyline
- Dallas Cowboys (+100)
- Miami Dolphins (-120)
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Cowboys vs Dolphins Betting Trends
- Dallas is 6-1 straight up in its last seven games vs. Miami.
- Miami is 7-1 straight up in its last eight home games.
- Dallas is 4-2 ATS in its last six games vs. the AFC East.
- Miami is 11-4 ATS in its last 15 games played on a Sunday.
- The total hit the Under in eight of Dallas’ last 11 road games.
- The total hit the Under in eight of Dallas’ last 11 games vs. Miami.
Cowboys vs Dolphins Prediction & Best Bet: NFL Week 16
Are the Cowboys capable of bouncing back from last week’s loss? Of course. They’re one of the deepest teams on both sides of the ball and are led by QB Dak Prescott, who has the third-best odds (+750) to be named the 2023 NFL MVP, per Bovada.
Unfortunately, rebounding from defeat won’t be as easy with the Cowboys playing on the road, once again. By this point, it’s become increasingly clear that Dallas doesn’t have that same level of dominance and confidence on the road as they do at home.
For example, at AT&T Stadium, the Cowboys score an average of 39.9 points (1st) while allowing 15.4 PPG (3rd) for a plus-24.4 average scoring margin (1st). However, on the road, Mike McCarthy’s team averages 21.7 PPG (15th), surrenders 22.3 PPG (13th), and is outscored by the opposition by a 0.6-point average (14th).
It’s safe to say that the Cowboys are in for a tough test at Hard Rock Stadium. After all, the Dolphins rank second in points scored, sixth in points allowed, and second in average scoring margin at home in 2023.
After getting destroyed by the Bills on the ground last week, the Cowboys must tighten things up in the trenches. The Dolphins are one of the most dangerous teams on the ground, averaging 139. rushing yards per game (4th) and 5.1 yards per carry (1st).
While Miami’s defense is far from perfect, it has held four of the last five opponents to 15 or fewer points. I’m not saying that will happen to Dallas as well, but it’s worth noting that America’s Team is only averaging 18.7 points in its last six road games, playing a key role in the Cowboys’ 2-4 SU record during that span.
In what should be a great game in Miami, I like the Dolphins winning this one. As good as the Cowboys are, they crumble against the best teams on the road. They lost to the 49ers by 32 in San Francisco. They lost to the Eagles by five in Philadelphia. And now they just lost to the Bills by 21 in Buffalo.
Regardless of who wins, though, I’m taking the Over on the 50-point total, too. After all, Dallas and Miami are the two highest-scoring teams in the NFL. The Over is also a combined 16-12 for these teams while games at Hard Rock Stadium this season have seen an average of 52.3 points this season.
With both sides having much to prove, expect fireworks on Christmas Eve.
Cowboys vs Dolphins Prediction: DAL wins
Best Cowboys vs Dolphins Bet: o50 Total Points (-110)
Get 100% up to $1,000 on this pick over on BetDSI
Best Cowboys vs Dolphins Player Prop — NFL Week 16
There are a lot of solid Cowboys vs. Dolphins player props to choose from, but I’m going with Raheem Mostert as an anytime touchdown scorer.
The Dolphins RB has been near-unstoppable this season, racking up 20 total touchdowns in 14 games. Mostert has found the end zone in 11 out of 14 games so far and has racked up 13 of his TDs in seven outings at Hard Rock Stadium. The Cowboys play well defensively more often than not, but they’ve allowed 10 TDs to running backs — including two to James Cook last week.
With this game projected to be a shootout, Mostert has a terrific opportunity to make some noise.
Best Cowboys vs Dolphins Player Prop: Raheem Mostert Anytime Touchdown (-145)
Get 50% up to $750 on this pick over on Bovada
Cowboys vs Dolphins Week 16 FAQ
When is Cowboys vs Dolphins?
- The Cowboys and Dolphins will collide on Sunday, Dec. 24, 2023.
Where is Cowboys vs Dolphins?
- The Cowboys and Dolphins will play each other at Hard Rock Stadium in Miami Gardens, FL.
What time does Cowboys vs Dolphins start?
- Kickoff for the upcoming DAL vs. MIA matchup is slated for 4:25 p.m. ET.
How can I watch Cowboys vs Dolphins?
- Cowboys and Dolphins fans can tune in to FOX for Sunday’s matchup.
How to Bet on Cowboys vs Dolphins
- Most reputable sportsbooks offer Cowboys vs. Dolphins betting markets and future NFL slates.
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Devon is a Master of Journalism graduate who joined the sports betting world in 2020. His favorite leagues to cover are the NHL, NBA and NFL, and has a soft spot for fantasy football specifically. Outside of sports, he enjoys the finer things in life like pasta, live music and getting even more tattoos.
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